Health And Wellbeing

Mental Health & Wellbeing Football

Strive community Mental Health & Wellbeing Football is an programme supporting men and women who have experienced a mental health problem.

Weekly football sessions run in West London.The project aims to reduce social isolation and offers participants opportunities to make friends and keep fit in a welcoming environment and talk about their problems without stigma, seek advice and access additional support. In addition to physical health benefits, evidence shows regular exercise is beneficial for mental health and well-being too, helping to reduce stress and anxiety, increase self-esteem and reduce risk of depression.

Venue: Academy Sport - Torquay St, London W2 5EW
Date: Every Wednesday
Age:18+

Contact info@strivecommunity.co.uk for further information